The Sleep Doctor

August 26, 2011

TGIF: One Habit of Highly Successful People – Sleep

by: in: Crenshaw Communications, PR Fish Bowl, public relations, time management

  The days of bragging about how little sleep you need are so five minutes ago! The benefits of 7-8 hours of sleep are now well-documented and include everything from increased productivity to weight loss. The real issue, especially for Type A PR people is how to get those restorative hours. Fortunately, we work with…
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